February 2012
8 posts
DO IT!!! WERKKKKK
Sweat 5-6
So, After having my Power 90 Master Series for almost 2 weeks now, I finally burst those babies out and had my way with them! At first, I was really excited to work with them and couldn’t wait to get them and start the program immediately. But then, Life happened. I had an entire week of being on campus all day and then not getting home until 9 at night. So, yes, I fell off. I fell off hard....
“I love me a big fine woman! It’s something about the way they carry...”
– An Idiot that thought I was falling for his game. Just because a person is fat, doesn’t mean you know anything about their attitude or confidence.
The Paleo Diet... Is It for Me?
So, While I’ve been looking for posts about exactly it is I should be eating, I’ve come to the conclusion that the Cleaner I eat, the better off I will be! what do I mean by clean eating? I mean that by eating things that are unprocessed, free of chemicals and closest to natural and organic as possible is ideal. I know this to be clean eating from...
Power 90 Master Series
Did I tell you that I can’t do a pull-up? Yeah, it’s pretty tragic. I should be able to lift my own weight. But 230, Nah, can’t even do it! But, alas! There is help for me! A quick Google search has hipped me to some valuable info regarding preparing my body to be able to get it done.
http://nerdfitness.com/blog/2011/04/25/do-a-pull-up/
While this article is pretty explicit in...
“Live Fast, Die Young… Bad Girls Do IT Well!”
– M.I.A
Man, Last week I only worked out once.......
So, I haven’t posted on here in a minute and I feel bad about it! I was supposed to go work out and then upload pics from those workouts. Welllll…. From the lack of posting you can pretty much tell what happened. I only went to the gym campus once and did 3.5 miles on the elliptical. I Loved every minute of that workout, But I know I need to be moving and burning calories a minimum...